Such as the song says, “It ain’t over yet.” Actually, the World Health Organization warned Monday, that “the worst is yet in the future,” discussing the coronavirus pandemic.
Half a year since the new coronavirus outbreak, and the death toll has surpassed 500,000 with the amount of confirmed infections topping 10 million. In the U.S., several states recorded record highs this week, including where I live within California in addition to in Florida and Texas. In a June 23 hearing ahead of the House Energy and Commerce Committee, Anthony Fauci, a member of the White House coronavirus task force, called the following number of weeks “critical” for controlling the spread.
Baby boomers need to cover attention. Although, details about COVID-19 keeps evolving, something hasn’t changed. Older adults are in high danger of severe illness and death from the coronavirus. Take notice: Eight out of 10 COVID-19-related deaths reported in the United States have been among adults aged 65 years and older, according to the CDC.
With this at heart, you might want to think about some of the latest CDC updates for older adults:
* If you’re under 65 and think you’re out from the woods, think again. The Centers for Disease Control and Prevention (CDC) in June expanded its warning of who’s most at risk for severe illness from COVID-19, dropping 65 as the age-specific threshold for when risk increases in adults. To place it really, as you age, your risk for severe illness from COVID-19 increases. While those 85 and older are in the maximum risk, people within their 50s are often at higher risk for severe illness than people within their 40s. And people within their 60s or 70s are in higher risk for severe illness than people within their 50s.
* The CDC has updated its official list of COVID-19 symptoms. Warning signs of the condition include: fever or chills; cough; shortness of breath or difficulty breathing; fatigue; muscle or body aches; headache; new loss of taste or smell; sore throat; congestion or runny nose; nausea or vomiting; and diarrhea โควิด. Symptoms that want immediate medical attention include: trouble breathing; persistent pain or pressure in the chest; new confusion; inability to wake or stay awake; and bluish lips or face. Keep in mind, in older adults (aged 65 and older), normal body temperature could be less than in younger adults. Because of this, fever temperatures can also be lower in older adults meaning it could be less noticeable.
* The CDC also clarified which underlying conditions are most associated with COVID-19 hospitalizations and death. On the expanded list: chronic kidney disease, chronic obstructive pulmonary disease (COPD), obesity (BMI of 30 or higher), a weakened immune protection system, type 2 diabetes, sickle cell disease and heart conditions, such as for instance heart failure, coronary artery disease or cardiomyopathies. Thus far, the very best three underlying health conditions among coronavirus patients are cardiovascular disease, diabetes and chronic lung disease.
* With the rising rate of infections, let’s talk masks. They’ve some cool looking cloth face coverings today, but which offer the most effective protection? One of the most crucial features you need are multiple layers of fabric, which are a lot better than only one, Richard Wenzel, M.D., infectious diseases epidemiologist and emeritus professor of internal medicine at Virginia Commonwealth University in Richmond. states in a write-up for Consumers Reports. Mayo Clinic agrees that “cloth masks will include multiple layers of fabric.” A general rule of thumb is that thicker, denser fabrics can do an improved job than thinner, more loosely woven ones. Flannel pajama material, for instance, which has a tight weave, might be described as a good option, Wenzel adds. If you plan to purchase a disguise online ensure it is made with tightly woven fabric and fits snugly, fully covering orally and nose, wrapping under your chin as an anchor.
* Staying healthy is definitely important, but even more so in this pandemic. The CDC recommends that older adults receive recommended flu and pneumonia vaccinations, eat healthy, stay active, avoid excessive alcohol use, and get lots of sleep. Additionally it is important to understand to manage with the strain that originates from a pandemic in a healthy way. Take breaks from the headlines, embrace your spirituality, stay connected with loved ones, take the time to unwind and take action you enjoy, and practice deep breathing.
* Federal health officials are bracing for the fall, once the flu and COVID-19 is going to be circulating at exactly the same time. Last week, the CDC’s Redfield urged people to be ready and “to embrace” the flu vaccine. “This single act will save you lives,” he said. The CDC can be having a test that can simultaneously test for flu and COVID-19.
So, are we having any fun yet?
Yes, I understand. This really is hard. We miss our grandchildren, concerts in the park, eating dinner out, and gatherings with friends. The more enjoyable, devil-may-care attitude the majority are displaying at this time could be contagious. However, we boomers must be extra vigilant.
The CDC recommends avoiding activities where taking protective measures might be difficult, such as for instance activities where social distancing can’t be maintained. “Generally, the more folks you interact with, the more closely you interact with them, and the longer that interaction, the higher your danger of getting and spreading COVID-19,” their site states.